R. Holding

Colorado Rapids · 2026

Position: Defender · Nationality: England · Born: 20 Sep 1995 in Stalybridge, England, England · Height: 1.89 m · Weight: 81 kg

0 goals and 1 assist recorded on gamesare.live.

Major League Soccer 2026

• Assist 39' · Los Angeles Galaxy v Colorado Rapids · Matchweek 27, 27 Sep 2026 · scored by Paxten Aaronson

Recent match statistics

• Colorado Rapids v Vancouver Whitecaps · 25 Oct 2026 · for Colorado Rapids · Major League Soccer 2026
  Started, 90 min · rating 8.0 · 0 goals · 0 assists · 2 shots (1 on target) · 0 key passes
• Portland Timbers v Colorado Rapids · 18 Oct 2026 · for Colorado Rapids · Major League Soccer 2026
  Started, 46 min · rating 6.2 · 0 goals · 0 assists · 0 shots (0 on target) · 0 key passes · 1 yellow
• Colorado Rapids v Minnesota United FC · 15 Oct 2026 · for Colorado Rapids · Major League Soccer 2026
  Started, 90 min · rating 7.0 · 0 goals · 0 assists · 1 shots (0 on target) · 1 key passes
• Colorado Rapids v San Jose Earthquakes · 11 Oct 2026 · for Colorado Rapids · Major League Soccer 2026
  Started, 90 min · rating 7.2 · 0 goals · 0 assists · 0 shots (0 on target) · 0 key passes
• Los Angeles Galaxy v Colorado Rapids · 27 Sep 2026 · for Colorado Rapids · Major League Soccer 2026
  Started, 83 min · rating 7.3 · 0 goals · 1 assist · 0 shots (0 on target) · 1 key passes · 1 yellow
• Colorado Rapids v Seattle Sounders · 20 Sep 2026 · for Colorado Rapids · Major League Soccer 2026
  Started, 94 min · rating 7.0 · 1 shots
• Colorado Rapids v CF Montreal · 13 Sep 2026 · for Colorado Rapids · Major League Soccer 2026
  Started, 90 min · rating 7.5 · 0 goals · 0 assists · 1 shots (0 on target) · 0 key passes
• Austin v Colorado Rapids · 10 Sep 2026 · for Colorado Rapids · Major League Soccer 2026
  Started, 90 min · rating 6.9 · 0 goals · 0 assists · 0 shots (0 on target) · 0 key passes
• Columbus Crew v Colorado Rapids · 5 Sep 2026 · for Colorado Rapids · Major League Soccer 2026
  Started, 90 min · rating 6.7 · 0 goals · 0 assists · 1 shots (0 on target) · 0 key passes
• Colorado Rapids v Real Salt Lake · 30 Aug 2026 · for Colorado Rapids · Major League Soccer 2026
  Started, 90 min · rating 7.7 · 0 assists · 1 key passes · 1 yellow

Career moves

• Crystal Palace to Colorado Rapids · 3 Aug 2025 · Free Transfer
• Crystal Palace to Colorado Rapids · 29 Jul 2025 · Free agent
• Sheffield Utd to Crystal Palace · 1 Jul 2025 · Back from Loan
• Crystal Palace to Sheffield Utd · 3 Feb 2025 · Loan
• Arsenal to Crystal Palace · 1 Sep 2023 · € 1.5M
• Bolton to Arsenal · 22 Jul 2016 · € 5M
• Bury to Bolton · 1 Jul 2015 · N/A
• Bolton to Bury · 26 Mar 2015 · Loan

Honours

• Community Shield — Winner · 2023 · England
• Emirates Cup — Winner · 2023 · World
• MLS All-Star — Winner · 2023 · World
• Premier League — 2nd Place · 2022/2023 · England
• Emirates Cup — Winner · 2022 · World
• Florida Cup — Winner · 2022 · World
• Community Shield — Winner · 2020 · England
• FA Cup — Winner · 2019/2020 · England
• Emirates Cup — 2nd Place · 2019 · World
• Trofeo Joan Gamper — 2nd Place · 2019 · World
• UEFA Europa League — 2nd Place · 2018/2019 · Europe
• League Cup — 2nd Place · 2017/2018 · England
• Premier League 2 — Winner · 2017/2018 · England
• Premier League International Cup — 2nd Place · 2017/2018 · Europe
• Community Shield — Winner · 2017 · England
• Emirates Cup — Winner · 2017 · World
• FA Cup — Winner · 2016/2017 · England
• Tournoi Maurice Revello — Winner · 2016 · World

Recorded absences

• Knock · 25 Aug 2024 to 23 Sep 2024
• Hamstring · 22 Apr 2024 to 30 Jun 2024
• Ankle Injury · 26 Nov 2023 to 19 Apr 2024
• Knee Injury · 29 Aug 2021 to 17 Sep 2021
• Knock · 9 Aug 2021 to 12 Aug 2021
• Head Injury · 22 Feb 2021 to 27 Feb 2021
• Thigh Injury · 21 Oct 2020 to 31 Oct 2020
• Knee Injury · 10 Nov 2019 to 31 Dec 2019
• ACL Knee Injury · 6 Dec 2018 to 31 Aug 2019